Anna Grifols
Dietitian-Nutritionist specialized in sports nutrition
We prioritize health to increase performance
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We prioritize health to increase performance
Request Consultation
Dietitian-Nutritionist specialized in sports nutrition
Education:
My passion for nutrition and sport has led me to specialize in nutritional advice for athletes of all levels, from amateurs to professionals.
My focus is based on:
Personalized and adapted nutrition plans for athletes of all levels, adapted to your goals and type of training. For endurance and ultradistance sports.
Saber másNutritional treatment for different pathologies and health conditions related to sports practice, with an integral and personalized approach.
Saber másPersonalized programs to improve body composition, with an integral and personalized approach. For power, endurance and ultradistance sports.
Saber másSince I have been following Anna Grifols' nutrition, I have noticed that I am much more active in my daily life, I do not notice any bumps, nor inflammation and I have very good digestion, which helps me to perform better in my daily life, not only in sports, but also in my work, since my job requires physical effort, and this was something that worried me, being able to perform at the maximum in both areas, and nutrition is key for this. In sports, I notice that my recoveries are much better, without the need to resort to extra supplements, only with real foods, and in truly demanding training, my body responds!! 💪💪 I am delighted!
I have been following Anna Grifols' nutrition since 2019. I started because I wanted to learn how to eat well and at the same time lose some kilos.
I have to say that it is the best thing I could have done. Today I continue with her, because she helps me eat well, healthy, I know foods / products that I would never have bought if it were not for her, her menus are varied, they do not get boring
I have achieved the optimal body composition for my sport.
Consejos prácticos para optimizar tu alimentación y mejorar tu rendimiento deportivo.
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Guía completa sobre los suplementos más efectivos para deportistas.
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Estrategias nutricionales para una recuperación óptima después del ejercicio.
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